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4-Step Guide for Anxiety, Insomnia, Stress, and Overwhelm | A Simple Grounding Tool for Racing Thoughts, Insomnia, Pain, and Emotional Overload
Regular price $4.00 CADRegular priceUnit price per -
ADHD To-Do List Template (Traffic Light System) | A Simple Daily Task Management System for ADHD & Overwhelm
Regular price $4.00 CADRegular priceUnit price per -
Chronic Illness & Burnout Recovery Bundle | A Nervous-System Informed Toolkit for Chronic Illness, Anxiety, Overwhelm, Burnout, and Day-to-Day Support
Regular price $24.00 CADRegular priceUnit price per -
Cognitive Distortions Infosheet | A Compassionate Guide to Unhelpful Thinking Patterns and Anxious Thoughts
Regular price $4.00 CADRegular priceUnit price per -
Commercial License (Professional Use) | Professional Resource Use for Clients, Students or Groups
Regular price $40.00 CADRegular priceUnit price per -
Daily Journal Planner Template | A Flexible Daily Planner for Anxiety, Chronic Illness, and Low-Capacity Days
Regular price $6.00 CADRegular priceUnit price per -
Get Unstuck Bundle: Using Nervous System Mapping to Support Overwhelm | A Live Webinar Recording and Nervous System Workbook Bundle
Regular price $39.00 CADRegular priceUnit price per -
IFS Trauma Healing Map & Parts Worksheet | A Gentle Internal Family Systems Guide and Inner Manager Assessment
Regular price $5.00 CADRegular priceUnit price per -
Long COVID Chronic Illness Wellness Tracker Template | A Daily Health Record for Tracking Symptoms, Energy, and Patterns
Regular price $4.00 CADRegular priceUnit price per -
Monthly Wellness Tracker Template | A Simple Habit Tracker for Building Routines Without Pressure
Regular price $3.50 CADRegular priceUnit price per -
Nervous System Map | A Visual Guide to Understanding Stress Responses, Trauma, and Nervous System
Regular price $10.00 CADRegular priceUnit price per -
Nervous System Workbook | Trauma-Informed Printable Guide for Neurodivergent Women | Burnout Recovery
Regular price $26.00 CADRegular priceUnit price per -
Phone Wallpaper for Anxiety | A Calm Lock-Screen Reminder for Anxious, Overwhelmed Moments
Regular price $3.00 CADRegular priceUnit price per -
Professional Executive Coaching
Regular price $200.00 CADRegular priceUnit price per -
Sensory-Friendly Clothing Guide | Personal Style & Wardrobe Planner for ADHD & Autism
Regular price $12.00 CADRegular priceUnit price per -
The Wellbeing Journal | A Supportive Daily Journal Designed for Rest, Reflection, and Real Life
Regular price $15.00 CADRegular priceUnit price per
