Get Unstuck Webinar + Workbook Bundle

Everyone's talking about how our nervous systems are dysregulated. Is it true? What does that really mean? 

If you're tired of feeling like you're a failure because you have stress...

Grab access a 45 minute Zoom webinar designed to help you:

• Understand Polyvagal Theory — the science behind why our nervous systems naturally move between states like fight/flight, shutdown, and social engagement. 
• Learn to use the Nervous System Map (my companion poster/workbook) so you can identify your own stress responses and how to support yourself, NO "FIXING"!
• Experience practical tools and practices like tracking subtle cues, activations, and “glimmers” to support yourself in real time.

+You will receive a copy of the Polyvagal Theory Workbook! (valued at $26 CAD)

Who this webinar is for:

• High-achievers tired of trying all the self-care solutions — this content is especially suitable for lawyers, leaders, and busy professionals.
• Anyone navigating brain-fog, burnout, or chronic illness who has already tried ALL THE THINGS.
• Neurodivergent people ready to learn body-based tools that actually fit how you work.

What You’ll Walk Away With:

• A sense of relief that you having nothing to "fix".
• Awareness of your own autonomic “ladder”: how to spot when you're shifting into fight, freeze, or rest and digest.
• What your 'Window of Tolerance' actually is.
• Practical tools to support yourself, your family, your clients.
• Your own copy of the Polyvagal Workbook and Nervous System Map (valued at $26 CAD)!

Instructions

* Make sure you subscribe to receive communication from me. Recording link will be sent to your email in a downloadable document.