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Alanna Carlson Consulting

Chronic Illness Health Burnout Recovery Bundle | Nervous System Map | Mental Health Journal 2025 Calendar | Cognitive Distortions | Digital Download

Chronic Illness Health Burnout Recovery Bundle | Nervous System Map | Mental Health Journal 2025 Calendar | Cognitive Distortions | Digital Download

Regular price $14.00 CAD
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BUNDLE of the top 5 self-care resources from our Collection!

YOUR COMPLETE MENTAL WELLNESS TOOLKIT: A PRINTABLE BUNDLE FOR LASTING PEACE OF MIND
* Comprehensive 14-page printable workbook with top five designs: 
* 1) Detailed Nervous System Map illustrating the impact of chronic illness or anxiety on the body
* 2) Complete Health Tracker to monitor levels and identify triggers
* 3) Guide to Cognitive Distortions or unhelpful thinking patterns
* 4) Anxiety Response Guide (4 steps) 
* 5) 2025 dated Calendar, Day Planner and Self Care Journal for scheduling, self-reflection and well-being.

This comprehensive Workbook PDF serves as a practical Chronic Illness and Anxiety Guide, featuring a Health Tracker and Nervous System Map for health support, a Downloadable Anxiety Guide and 2025 Calendar, and a Digital Mental Health Journal designed to help track symptoms and promote wellness.

Limited Use:
This product is an instant digital download for personal use only. Sharing, redistribution or professional use without proper licensing is not permitted. Need to use this with clients or groups? Purchase a Commercial License separately.

◄ PRODUCT SIZING ►
📏 8.5 x 11 inch PDF
📥 Format: High-quality PDF instant digital download (see email)
🖨 Printing Options: Print for home or use digitally on a tablet

HELPFUL RESOURCES FOR MENTAL HEALTH AND WELLBEING
@theparasympatheticpig | https://instagram.com/theparasympatheticpig?igshid=OGQ5ZDc2ODk2ZA==

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