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Alanna Carlson Consulting

Cognitive Distortions Infosheet | Anxiety Treatment Guide | Therapy Office Decor | Printable PDF Download | Mental Health Self-Help Resource

Cognitive Distortions Infosheet | Anxiety Treatment Guide | Therapy Office Decor | Printable PDF Download | Mental Health Self-Help Resource

$2.00 CAD
$2.00 CAD
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This comprehensive Cognitive Distortions Worksheet serves as an invaluable anxiety treatment guide, available as a printable PDF document perfect for Therapy Office Decor and individual use. These Anxiety Materials are designed to be both practical and professional, providing self-guided assistance through common unhelpful thinking patterns that contribute to anxiety and distress.

UNCOVER AND CHALLENGE NEGATIVE THINKING PATTERNS WITH THIS EXPERT-GUIDED WORKSHEET
* Professional 8.5x11 inch printable page covering 10 common cognitive distortions
* Includes clear explanations of each distortion with examples for better understanding
* Perfect resource for therapists, counselors, and individuals seeking self-improvement
* Instant digital download
* Elegant design suitable for therapy offices or personal use as a self-help tool

Limited Use:
This product is a digital download for personal use only. Sharing, redistribution or professional use without proper licensing is not permitted. Need to use this with clients, students or groups? Purchase a Commercial License separately

◄ PRODUCT SIZING ►
📏8.5 x 11 inch PDF
📥 Format: High-quality PDF digital download
🖨 Printing Options: Print for home or use digitally on a tablet

HELPFUL RESOURCES FOR MENTAL HEALTH AND WELLBEING
@theparasympatheticpig | https://instagram.com/theparasympatheticpig?igshid=OGQ5ZDc2ODk2ZA==

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Grab your copy of the Polyvagal Workbook

This 30 page workbook has everything you need to be ready for the webinar!

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Alanna Carlson Consulting

Polyvagal Theory Workbook for Nervous System Regulation | Trauma-Informed Printable Guide for ND Women & Burnout Recovery

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