
Digital Tools and One-on-One Support
As a lawyer, consultant, and educator, I've spent the better part of my career helping leaders and organizations strengthen workplace culture, reduce risk, and improve performance.
My own journey through burnout and chronic illness instilled in me a deep commitment to creating resources that actually work in the real world. What started as personal recovery quickly grew into a large-scale education and empowerment initiative that offers practical tools, strategies, and perspectives designed with neurodivergent, high-achieving professionals in mind.
Here, you’ll find thoughtfully designed resources that share what I've learned in an accessible and practical way, whether you prefer to learn at your own pace or work together directly.
Explore the products below and find the right tools to support your growth, wellbeing, and performance.
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Get Unstuck Webinar Bundle: Navigating Your Nervous System
Regular price $39.00 CADRegular priceUnit price / per -
Neuro-inclusive Health Recovery Mentoring
Regular price $85.00 CADRegular priceUnit price / per -
My Wellbeing Journal | Anxiety Relief Diary for Spoonie Healing Notes for Therapy Session | Workbook with Prompts for Self Care Planner
Regular price $13.00 CADRegular priceUnit price / per -
Neuro-inclusive Private Executive Coaching
Regular price $200.00 CADRegular priceUnit price / per -
Daily Journal Planner for Anxiety Relief | Therapy & Mindfulness Journal | Chronic Illness Support | 2025 Calendar | Digital PDF Download
Regular price $4.00 CADRegular priceUnit price / per -
ADHD Weekly Planner | Daily Schedule Goal Tracker | Task List & Weekly Agenda | Digital PDF Printable | Sunday–Saturday Layout Undated
Regular price $2.00 CADRegular priceUnit price / per -
ADHD To-Do List Template | Daily Planner & Task Organizer household | Study Aid for Students Adults | Neurodivergent Tools | PDF Download
Regular price $3.00 CADRegular priceUnit price / per -
4 Step Guide for Anxiety, Insomnia, Stress, Pain | anxiety worksheet, destress tool, insomnia relief, stress worksheet
Regular price $3.00 CADRegular priceUnit price / per -
Sensory-Friendly Style Guide | Autism Personal Style Guide | Neurodivergent Women Digital Fashion Workbook | ADHD Digital Wardrobe Planner
Regular price $14.00 CADRegular priceUnit price / per -
Polyvagal Theory Workbook for Nervous System Regulation | Trauma-Informed Printable Guide for ND Women & Burnout Recovery
Regular price $26.00 CADRegular priceUnit price / per -
Trauma Healing Map | Autonomic Nervous System Regulation Poster | Stress Response Model Chart | Anxiety Treatment Guide & Education Aid
Regular price $6.00 CADRegular priceUnit price / per -
Cognitive Distortions Infosheet | Anxiety Treatment Guide | Therapy Office Decor | Printable PDF Download | Mental Health Self-Help Resource
Regular price $2.00 CADRegular priceUnit price / per -
Chronic Illness Health Burnout Recovery Bundle | Nervous System Map | Mental Health Journal 2025 Calendar | Cognitive Distortions | Digital Download
Regular price $14.00 CADRegular priceUnit price / per -
IFS Trauma Healing | Emotional Parts & Inner Manager Assessment | Internal Family Systems Therapy Materials for Counseling | PDF Download | Printable Worksheet
Regular price $3.00 CADRegular priceUnit price / per -
Long Covid Symptom Tracker | Wellness Chart | Daily Health Record | Chronic Pain Management | PDF Download | Invisible Illness Support
Regular price $3.50 CADRegular priceUnit price / per -
Habit Tracker Printable | Monthly Planner Bullet Journal | Daily Task & Wellness Chart | Goal System Productivity Planner | Digital Download
Regular price $3.00 CADRegular priceUnit price / per -
Commercial License - Resources Digital Download for Therapist Wellness Coach for Client Care Materials for Session Treatment PDF Digital
Regular price $25.00 CADRegular priceUnit price / per -
Anxiety Phone Wallpaper | Calm Background & Mindfulness Art | Stress Management Digital Design | Aesthetic Anxiety Treatment Screen Saver
Regular price $2.00 CADRegular priceUnit price / per
Beyond the Shop

TRAINING
Engaging courses, workshops, and keynotes that equip leaders and teams with practical tools for inclusion, wellbeing, and stronger performance.

CONSULTING
Tailored strategies to resolve workplace challenges, from investigations and mediation to executive coaching and organizational reviews.

LAW FIRM
Focused legal services for employers and lawyers including policy review, compliance support, and workplace law expertise.
Tools to Thrive: A Newsletter
Discover new approaches to and thoughtful reflections on work, leadership, business, and wellbeing through a practical, evidence-based lens.