Digital Tools and One-on-One Support
As a lawyer, consultant, and educator, I've spent the better part of my career helping leaders and organizations strengthen workplace culture, reduce risk, and improve performance.
My own journey through burnout and chronic illness instilled in me a deep commitment to creating resources that actually work in the real world. What started as personal recovery quickly grew into a large-scale education and empowerment initiative that offers practical tools, strategies, and perspectives designed with neurodivergent, high-achieving professionals in mind.
Here, you’ll find thoughtfully designed resources that share what I've learned in an accessible and practical way, whether you prefer to learn at your own pace or work together directly.
Explore the products below and find the right tools to support your growth, wellbeing, and performance.
All Products
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Get Unstuck Bundle: Using Nervous System Mapping to Support Overwhelm | A Live Webinar Recording and Nervous System Workbook Bundle
Regular price $39.00 CADRegular priceUnit price / perSale price $39.00 CAD -
Health Recovery Mentoring
Regular price $85.00 CADRegular priceUnit price / perSale price $85.00 CAD -
The Wellbeing Journal | A Supportive Daily Journal Designed for Rest, Reflection, and Real Life
Regular price $13.00 CADRegular priceUnit price / perSale price $13.00 CAD -
Professional Executive Coaching
Regular price $200.00 CADRegular priceUnit price / perSale price $200.00 CAD -
Daily Journal Planner Template | A Flexible Daily Planner for Anxiety, Chronic Illness, and Low-Capacity Days
Regular price $4.00 CADRegular priceUnit price / perSale price $4.00 CAD -
Weekly Planner for ADHD | A Simple Week-at-a-Glance Planner Designed for ADHD and Neurodivergent Brains
Regular price $2.00 CADRegular priceUnit price / perSale price $2.00 CAD -
ADHD To-Do List Template (Traffic Light System) | A Simple Daily Task Management System for ADHD & Overwhelm
Regular price $3.00 CADRegular priceUnit price / perSale price $3.00 CAD -
4-Step Guide for Anxiety, Insomnia, Stress, and Overwhelm | A Simple Grounding Tool for Racing Thoughts, Insomnia, Pain, and Emotional Overload
Regular price $3.00 CADRegular priceUnit price / perSale price $3.00 CAD -
Sensory-Friendly Clothing Guide | Personal Style & Wardrobe Planner for ADHD & Autism
Regular price $14.00 CADRegular priceUnit price / perSale price $14.00 CAD -
Nervous System Workbook | Trauma-Informed Printable Guide for Neurodivergent Women | Burnout Recovery
Regular price $26.00 CADRegular priceUnit price / perSale price $26.00 CAD -
Nervous System Healing Map | A Visual Guide to Understanding Stress Responses, Trauma, and Nervous System
Regular price $6.00 CADRegular priceUnit price / perSale price $6.00 CAD -
Cognitive Distortions Infosheet | A Compassionate Guide to Unhelpful Thinking Patterns and Anxious Thoughts
Regular price $2.00 CADRegular priceUnit price / perSale price $2.00 CAD -
Chronic Illness & Burnout Recovery Bundle | A Nervous-System Informed Toolkit for Chronic Illness, Anxiety, Overwhelm, Burnout, and Day-to-Day Support
Regular price $14.00 CADRegular priceUnit price / perSale price $14.00 CAD -
IFS Trauma Healing Map & Parts Worksheet | A Gentle Internal Family Systems Guide and Inner Manager Assessment
Regular price $3.00 CADRegular priceUnit price / perSale price $3.00 CAD -
Long COVID Chronic Illness Symptom Tracker Template | A Daily Health Record for Tracking Symptoms, Energy, and Patterns
Regular price $3.50 CADRegular priceUnit price / perSale price $3.50 CAD -
Monthly Wellness Tracker Template | A Simple Habit Tracker for Building Routines Without Pressure
Regular price $3.00 CADRegular priceUnit price / perSale price $3.00 CAD -
Commercial License (Professional Use) | Professional Resource Use for Clients, Students or Groups
Regular price $25.00 CADRegular priceUnit price / perSale price $25.00 CAD -
Phone Wallpaper for Anxiety | A Calm Lock-Screen Reminder for Anxious, Overwhelmed Moments
Regular price $2.00 CADRegular priceUnit price / perSale price $2.00 CAD
Beyond the Shop
TRAINING
Engaging courses, workshops, and keynotes that equip leaders and teams with practical tools for inclusion, wellbeing, and stronger performance.
CONSULTING
Tailored strategies to resolve workplace challenges, from investigations and mediation to executive coaching and organizational reviews.
LAW FIRM
Focused legal services for employers and lawyers including policy review, compliance support, and workplace law expertise.
Tools to Thrive: A Newsletter
Discover new approaches to and thoughtful reflections on work, leadership, business, and wellbeing through a practical, evidence-based lens.