Shop Resources and Mentoring
My journey of recovery from chronic illness instilled in me a deep commitment to sharing the resources and strategies that helped me recover!
Now, I help others navigate their own paths to recover from chronic illness and burnout with an initiative called The Parasympathetic Pig, drawing on my unique neurodivergent perspective to provide helpful resources and services.
Explore the thoughtfully designed resources below, and on Amazon. You can meet with me one on one for personalized health plan mentoring and executive coaching, which you can purchase below or through direct contact.
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Get Unstuck Webinar: Navigating Your Nervous System
Regular price $0.00 CADRegular priceUnit price / per -
Polyvagal Theory Workbook for Nervous System Regulation | Trauma-Informed Printable Guide for ND Women & Burnout Recovery
Regular price $26.00 CADRegular priceUnit price / per -
Neuro-inclusive Health Recovery Mentoring
Regular price $85.00 CADRegular priceUnit price / per -
Trauma Healing Map | Autonomic Nervous System Regulation Poster | Stress Response Model Chart | Anxiety Treatment Guide & Education Aid
Regular price $6.00 CADRegular priceUnit price / per -
Sensory-Friendly Style Guide | Autism Personal Style Guide | Neurodivergent Women Digital Fashion Workbook | ADHD Digital Wardrobe Planner
Regular price $14.00 CADRegular priceUnit price / per -
Commercial License - Resources Digital Download for Therapist Wellness Coach for Client Care Materials for Session Treatment PDF Digital
Regular price $25.00 CADRegular priceUnit price / per -
ADHD To-Do List Template | Daily Planner & Task Organizer household | Study Aid for Students Adults | Neurodivergent Tools | PDF Download
Regular price $3.00 CADRegular priceUnit price / per -
Long Covid Symptom Tracker | Wellness Chart | Daily Health Record | Chronic Pain Management | PDF Download | Invisible Illness Support
Regular price $3.50 CADRegular priceUnit price / per -
IFS Trauma Healing | Emotional Parts & Inner Manager Assessment | Internal Family Systems Therapy Materials for Counseling | PDF Download | Printable Worksheet
Regular price $3.00 CADRegular priceUnit price / per -
Chronic Illness Health Burnout Recovery Bundle | Nervous System Map | Mental Health Journal 2025 Calendar | Cognitive Distortions | Digital Download
Regular price $14.00 CADRegular priceUnit price / per -
My Wellbeing Journal | Anxiety Relief Diary for Spoonie Healing Notes for Therapy Session | Workbook with Prompts for Self Care Planner
Regular price $13.00 CADRegular priceUnit price / per -
ADHD Weekly Planner | Daily Schedule Goal Tracker | Task List & Weekly Agenda | Digital PDF Printable | Sunday–Saturday Layout Undated
Regular price $2.00 CADRegular priceUnit price / per -
4 Step Guide for Anxiety, Insomnia, Stress, Pain | anxiety worksheet, destress tool, insomnia relief, stress worksheet
Regular price $3.00 CADRegular priceUnit price / per -
Cognitive Distortions Infosheet | Anxiety Treatment Guide | Therapy Office Decor | Printable PDF Download | Mental Health Self-Help Resource
Regular price $2.00 CADRegular priceUnit price / per -
Habit Tracker Printable | Monthly Planner Bullet Journal | Daily Task & Wellness Chart | Goal System Productivity Planner | Digital Download
Regular price $3.00 CADRegular priceUnit price / per -
Daily Journal Planner for Anxiety Relief | Therapy & Mindfulness Journal | Chronic Illness Support | 2025 Calendar | Digital PDF Download
Regular price $4.00 CADRegular priceUnit price / per -
Anxiety Phone Wallpaper | Calm Background & Mindfulness Art | Stress Management Digital Design | Aesthetic Anxiety Treatment Screen Saver
Regular price $2.00 CADRegular priceUnit price / per -
Neuro-inclusive Private Executive Coaching
Regular price $200.00 CADRegular priceUnit price / per