Newsroom

Directory of Resources for Healing from Chronic...
My Master List Directory of resources to support mindbody recovery from chronic illness & pain, anxiety, and burnout.
Directory of Resources for Healing from Chronic...
My Master List Directory of resources to support mindbody recovery from chronic illness & pain, anxiety, and burnout.

My favourite healing resources for Long COVID
A narrative description of the top resources I used to recover from Long COVID and chronic pain.
My favourite healing resources for Long COVID
A narrative description of the top resources I used to recover from Long COVID and chronic pain.

Healing Through Long COVID: My Journey
After contracting COVID-19 in 2021, I spent months battling Long COVID symptoms, including debilitating fatigue, pain, and cognitive impairment. Through a combination of physical therapy, emotional healing, and nervous system...
Healing Through Long COVID: My Journey
After contracting COVID-19 in 2021, I spent months battling Long COVID symptoms, including debilitating fatigue, pain, and cognitive impairment. Through a combination of physical therapy, emotional healing, and nervous system...
Tools to Thrive: A Newsletter
Discover new approaches to and thoughtful reflections on work, leadership, business, and wellbeing through a practical, evidence-based lens.