Newsroom
The Root Causes of Complex Chronic Illness and ...
Chronic illness and pain can result from unresolved emotional stress and trauma, not just physical factors. By exploring the root causes and using tools to heal your nervous system, you...
The Root Causes of Complex Chronic Illness and ...
Chronic illness and pain can result from unresolved emotional stress and trauma, not just physical factors. By exploring the root causes and using tools to heal your nervous system, you...
Directory of Resources for Healing from Chronic...
My Master List Directory of resources to support mindbody recovery from chronic illness & pain, anxiety, and burnout.
Directory of Resources for Healing from Chronic...
My Master List Directory of resources to support mindbody recovery from chronic illness & pain, anxiety, and burnout.
My favourite healing resources for Long COVID
A narrative description of the top resources I used to recover from Long COVID and chronic pain.
My favourite healing resources for Long COVID
A narrative description of the top resources I used to recover from Long COVID and chronic pain.
Healing Through Long COVID: My Journey
After contracting COVID-19 in 2021, I spent months battling Long COVID symptoms, including debilitating fatigue, pain, and cognitive impairment. Through a combination of physical therapy, emotional healing, and nervous system...
Healing Through Long COVID: My Journey
After contracting COVID-19 in 2021, I spent months battling Long COVID symptoms, including debilitating fatigue, pain, and cognitive impairment. Through a combination of physical therapy, emotional healing, and nervous system...
Tools to Thrive: A Newsletter
Discover new approaches to and thoughtful reflections on work, leadership, business, and wellbeing through a practical, evidence-based lens.