Monthly Habit Tracker | daily log for habit tracking, monthly habit tracker template, 30 day habit challenge, fitness tracker, self-care log

HABIT TRACKING MADE SIMPLE
31 day monthly habit tracker printable. Stay on top of your daily activities and health with this handy Habit Tracker! With this monthly tracker, you can easily monitor any activity and habits such as physical exercise, activities, hydration, hygiene, meals, appointments, vitamins, medications, chores, thoughts, moods, menstruation and more. Fill in each met day with a dot, check, or sticker, and you are on your way to forming new habits!

HOT TIP - for a new habit to stick, stack it with something else. For example, if you want to increase your balance, stand on one leg when you brush your teeth.

DETAILS
-you will receive this item immediately as a PDF
(check email or Purchases section in Etsy)
-printable or save to device
-print in colour or black and white
-size: Letter 8.5" x 11" (21.59 x 27.94 cm)

TERMS AND CONDITIONS
This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes.

-you may print as many times as you would like for personal use
-not to be redistributed or shared with others without purchasing a separate commerical license
-may not be used in trainings or with clients without purchasing a separate commercial license.